Hans, John, Curtis, Ken, Andrew, and I ran the trails yesterday (about 4.5 miles). We completed it in under an hour. The bottom of my feet (my arches) were hurting by the end...I'm guessing because of pushing myself for yesterday's long run and then running again today along with breaking in new running shoes.
Today I am giving my feet a running break. We may run tomorrow's suggested 4:30pm 7 mile run at the trails...depends on my feet.
And my shoes remain a little white, lol.
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